What better time to start eating HEALTHY than the beginning of a new year! On Wednesday, January 21, 2009 at 7:00 p.m. at the Stake Center - We will be having a "Healthy Living Class", led by Brenda Bryce.
That night we will go over the eating plan and answer any questions you might have. We will have testimonials from those who have had success with this eating plan. This is a one-time class to help kick-start you into living and eating more healthy. Anyone who is interested in getting healthy, eating better and losing a few pounds is welcome and will benefit from this class.
Better Yet - we don't want you to have to WAIT until then - so we are giving you links to this "tried and true" healthy eating plan. Feel free to download and print off the different handouts to help you get started.
